Ruby Muldowney
Availability status: Available
Country: United Kingdom
Date of birth: 09/12/2007
Height: 5 feet 7 inches
Weight: 125 lbs
Sex: Female
Graduation Year: 2026
Enrollment Year: 2026
Qualifications:
High School Grades: Coming soon…
SAT: Not taken yet
PERSONAL BEST TIMES
50m Free (SC) 28.25
50m Free (LC): 28.66
100m Free (SC): 59.62
100m Free (LC): 1:01.81
200m Free (SC): 2:10.41
200m Free (LC): 2:12.03
400m Free (SC): 4:37.22
400m Free (LC): 4:41.05
50m Fly (SC): 29.81
50m Fly (LC): 30.09
100m Fly (SC): 1:03.54
100m Fly (LC): 1.04.67
200m Fly (SC): 2:20.51
200m Fly (LC): 2.23.75
200m IM (SC): 2:24.67
200m IM (LC): 2.27.14
400m IM (SC): 5:02.82
400m IM (LC): 5:14.86
800m Free (SC): 9:31.75
800m Free (LC): 9:38.98
1500m Free (SC): 18:05.71
1500m Free (LC): 18:25.88
50 Back (SC): 32.01
50m Back (LC): 34.53
100m Back (SC): 1:07.73
100m Back (LC): 1:17.35
200m Back (SC): 2:26.58
200m Back (LC): 2:36.77
50m Breast (SC): 35.39
50m Breast (LC): 39.33
100m Breast (SC): 1:17.84
100m Breast (LC): 1:21.15
200m Breast (SC): 2:49.63
200m Breast (LC): 2:56.43
BIGGEST ACCOMPLISHMENTS
Senior & County Champion at the 2025 County Championships (400m Free)
Senior Champion at the 2025 County Championships (1500m Free)
Part of the 2022 & 2024 British Championships relay team
Competed at the 2024 British Championships
Competed at the 2024 Swim England Summer Nationals
Competed at the 2024 SC Southwest Winter Regionals
Competed at the 2024 Swim England Winter Nationals
Competed at the 2024 Southwest Summer Regionals
Competed at the 2023 Southwest Summer Regionals
Selected for the Swim England Southwest Distance Development Program
County & Senior Champion at the 2023 County Championships (1500, free)
Junior Champion at the 2022 County Championships (200m, 400m & 800m free)
Competed at the 2022 Southwest Regionals
Part of the 2022 British Summer Championships relay team
Competed at the 2022 Southwest Winter Regionals
Give us 5 words that best describe you as an athlete:
Resilient, passionate, adaptable, coachable, disciplined.
Tell us about your best memory of your athletic career:
I qualified and competed in the 200Fly and the 400 Individual Medley at the Swim England Summer Nationals 2023, I qualified for the finals in both events. In the 200fly final, I was seeded 4th, I remember feeling incredibly nervous before the race. During the race as I made the turn at the 100m mark, I knew I had lots of energy left, so I pushed on. Throughout the race, I stayed focused on my race plan and had no idea what the outcome was in the field. Despite not knowing that I secured 2nd place it was a tight finish by just a fraction of a second. This was such a huge accomplishment as it was unexpected after a difficult year chasing qualifying times and trying to get back to full fitness, this helped me re-gain my confidence after a season of adversity.
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Goals:
My goals this year are qualify for the British Championships in my 200fly and to final at British Summer Championships. My long-term goals are to reach my full potential and make it to an international level while competing in the sport.
Anything else we should know?
In 2023 I struggled with a shoulder injury (impingement) I had to take 3 months off (I kicked during that time). I had lots of physical therapy and started going to the chiropractor, which helped massively and is now pain free.
